A story about chicken breast
April 19, 2010
Pan Roasted Chicken with Sundried Tomatoes and Feta
I started writing a post about my eight year struggle with boneless skinless chicken breast, and then I got tired and bored. It’s only chicken, after all. So I’ll spare you and paraphrase. Up until about six months ago, I couldn’t figure chicken breast out. I’d marinate. I’d pound. And I’d rather have eaten the rubber sole of a shoe. It always left something to be desired. But I so wanted to be able to cook it, eat it and like it. Here I was, recommending boneless skinless chicken breast as a healthier alternative to red meat and fried chicken legs, trying to convince people that yes, it could be just as satisfying as, say, prime rib. But at the same time I was struggling to make a decent meal of this ornery cut of poultry. It was always the same old story. Dry. Dry and tough. Dry and tough and leathery. Again, pass the shoe. I thought I was a decent cook. This ongoing chicken battle made me wonder.
And then one day I happened upon this pan roasting method and, well, glorious. It all made sense. Sear both sides over high heat for a couple of minutes (to seal in the juices), transfer to a high heat oven to roast (and finish cooking), then allow to rest before serving (to allow the juices to redistribute). It only took me a humbling eight years to figure out. But that’s what this whole cooking thing is all about. Learn as you go, improve with practice. It’s experiences like this that make me appreciate and love the art of food that much more.
Ok, so I guess you did get a story about boneless skinless chicken breast.



